Is Your Smartphone Making Your Eyes Tired?
I sometimes feel like the last person on the planet who has a mobile phone that does just that – make phone calls. The rise of the new so-called ‘smartphones has been fast and furious and although we know of the dangers of over use of mobiles, it seems the new technology is throwing up another problem. Several reports indicate that prolonged viewing of mobiles and other stereo 3D devices leads to visual discomfort, fatigue and even headaches. As more people are using smartphone, ipads, kindle readers and 3D game players this situation is going to get worse, ...
More on the Diet Front – herbal and emotional!
August could be the time when you are ready to lose a few pounds as you gaze lovingly at yourself in the mirror – more on that later – but first news of a herbal based diet much loved by models, actors and ballet dancers. Created by Dr. Pamukoff, who has been studying the active ingredients of plants for more than 65 years and one of the founders of the discipline of scientific phytotherap, which is another name for modern herbalism. He has devised SLIMPAM® which is a natural product made with rare grades of roses and herbs including ...
Retraining Your Hunger Molecules Helps Lose Weight, Look Younger and Stay Healthy
Ori Hofmekler is not a name that trips lightly off the tongue, but he is the author of The Warrior Diet and The Anti-Estrogenic Diet, and an expert on how to improve your health with food. His latest advice focuses on the genes that regulate your biological age because they are highly sensitive to your diet, as they're triggered or inhibited by what you eat, how much you eat, and how often. One of the most detrimental causes of aging is excessive calorie intake and scientists speculate that we have an overly strong drive to eat when food is ...
A Tastier Green Tea Option?
You know how fond I am of green tea for all its many health benefits – and if you are trying to lose weight then it is helpful in that area as well as taking care of your heart – but I know many of you don’t find it entirely palatable. Happily, there are ways around it from adding lemon and honey to finding a tea which has a taste you enjoy and I might have just the thing for you that comes from Vietnam. If you have ever visited that country then you may have been given Vietnamese lotus ...
What Can Double or Triple the Risk of DVT’s for Women?
The risk of blood clots and DVT’s are well publicized in relation to air travel, but what you may not be aware of is that just prolonged sitting around at home or the office can also be potentially life threatening – particularly for women. New research published in the British Medical Journal (BMJ) shows that although the greatest risk factor for deep vein thrombosis (DVT) is surgery, most people associate it with long-haul flights and the Pill but they could be tragically mistaken. The amount of time spent sitting every day – wherever you are – means you could ...
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During the summer we naturally consume more drinks to help with dehydration, and...
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