Astrological health profiles – Aries

Aries 21 March – 20 April

Courageous, fast-moving and highly motivated, this sign can also be hot-headed and impulsive, good in some situation, but not so great for your health. Watch out for:

* Being accident prone leading to cuts, scalds, burns and bruises * Unusually severe and frequent stress-related headaches * Short temper and extreme tiredness due to surges of adrenaline * Teeth are vulnerable, so have regular check-ups

Sounds like some stress management or mood calming therapies might be helpful. Some Buddhist mindfulness around being present might help eliminate some of those careless accidents where your mind is somewhere else and those surges of adrenaline might be caused by too many stimulants such as coffee, sugar or chocolate. A more balanced diet with plenty of carbohydrates to even out your blood sugar should help.