Natural Help For Dandruff

Dandruff has had a bad reputation as people have mistakenly linked it to poor or inadequate hair washing, which is far from the case. It is caused by eczema or seborrhea, and also affected by climate and genetic factors.

Many dandruff shampoos are a cocktail of chemicals, so for a more natural approach: you could try using a shampoo that is gentle and preferably organic with ingredients like Rosemary and Tea Tree oil. Just Google Natural Dandruff Shampoo and you will get plenty of ideas.  Wash daily, or every other day until the dandruff is gone and then wash only about twice a week.

Your scalp needs moisture, so add some GLA (gamma-linolenic acid) to your diet in the form of Evening Primrose Oil and omega-3 fatty acids from ground flaxseed or fish oils to prevent flaking.