Top 5 Summer Wellbeing Escapes

One of the keys to longevity is learning to relax, and if your idea of a holiday is getting away from it all to recharge your batteries then Michaela Olexova from Baoli has put together a list that might tempt you to start packing.

From yoga breaks, fitness retreats to wellbeing escapes, there are hundreds of operators that promise to take you to new destinations across sun lit Europe and recommend inspirational programs to improve your physical and mental wellbeing. To help you with your search of a wellbeing holiday that best suits your nature and fitness level, we have found five wellbeing escapes that deliver it all – gorgeous locations, excellent teachers, delicious healthy food, time to relax and recharge, not to mention a personal service and attention.

If yoga or meditation is your thing then Hazur Vadisi on Turkey’s ‘Turquoise Coast’ might be just want you are looking for. Famous for its warm hospitality, delicious vegetarian food and beautiful natural location Hazur Vadisi runs retreats throughout the year. To forget everyday worries and relax, you should find your way to the popular Czech resort of St. Katerina where you will be spoilt for choice with a variety of wellbeing packages and therapies for both body and mind.

The world class health experts from in:spa’s promise that you will come home fitter, lighter and tighter after a week luxury detox holiday set at the boutique hotel in Andalusia.

And if you would like to extend summer till September then pick one of the following two mountains escapes: fitscape’s personal fitness and training sessions will boost your energy in the Italian Dolomites, while KiYoga run by the popular yoga teacher Kirsty Norton ensures a heightened sense of your wellbeing at a luxury chalet in the French Alps.

More information on these, and more, at www.thebaoli.com